Ho-Chunk Hope
Medium Intensity Program for Prediabetic Adults.
Ho-Chunk Hope is a year-long diabetes prevention class that is offered each November for prediabetic adults who either have or are at risk for developing diabetes. The Ho Chunk Hope class has been recognized by the CDC since 2017.
Ho-Chunk Hope participants goals are challenged to cut their risk in half by losing 5-7% of their body weight. All registered participants receive education, guidance, and support on everything from nutrition to fitness via weekly classes for 4 months, bi-weekly classes for 2 months, and monthly classes for the last 6 months led by certified Lifestyle coaches.
Each year, the participants continue to be successful in achieving their health goals. They commit to making healthy lifestyle changes in November and the class helps hold them accountable throughout the year by providing new information to help lead them to making a diabetes free future a reality for themselves.
After completing the program, all class graduates are invited to join us for our annual summit celebration.